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Soccer-Specific Training Programs -Footskills, Speed, Agility, and Fitness


Our professional coaching staff will teach you how to improve your footskills and help increase your speed and agility in a challenging, competitive, and fun environment.  While this is an ongoing program and free for CAPS FC members, these training sessions are open to all soccer players that are interested in stepping up their game. 

For 2014-2017 birth years please look at our Rising Stars Program 

These sessions are held in conjunction with the CAPS FC Footskills training and included in CAPS FC tuition.   Only Non- Caps FC players should register here.


Session runs:

Monday, November 7th, 2022 - Monday, March 13th, 2023

No training dates:

Winter break December 19th, 2022 - January 3rd, 2023

Monday, January 16th, 2023

 Monday, February 20th, 2023

Age/ Gender Day Time
2006 Boys MON 4:00 PM - 5:00 PM
2013-14 Boys & Girls, 2008-09 Girls MON 5:00 PM - 6:00 PM
2007-2010 Boys, 2011-2012 Boys & Girls MON 6:00 PM - 7:00 PM
2004-2007 Girls, 2004-05 Boys MON 7:00 PM - 8:00 PM


4 SESSION PACKAGE = $80 ($20/session)

10 SESSION PACKAGE = $170 ($17/session)

20 SESSION PACKAGE = $300 ($15/session)

Want to try it out? 

1 SESSION = $20

**After purchasing your package please register into each individual class you are going to attend at in the "BOOK SESSIONS" tab **