Our SGT program focuses on improving attacking, defensive, and individual techniques that are often impossible to train in team practices and bigger-number settings. Our goal is to provide specific instruction and detailed feedback through a low coach-to-player ratio. Players are grouped by age and technical skill level so that each individual can be challenged accordingly and develops in the appropriate environment.
These sessions are offered on Fridays year-round (outside of summer), and on multiple days throughout the summer weeks. Location is at the CAPS Fieldhouse unless otherwise stated. Players register individually into their age group's class and then may be further divided into smaller groups at the session in order to maximize touches and time on the ball.
10 SESSION PACKAGE = $250 ($25/session)
20 SESSION PACKAGE = $400 ($20/session)
Want to try it out?
1 SESSION = $30
Reservation type 151
Friday Sessions
Begins March 22nd for 2012-2015s
Begins March 29th for all older groups
Last spring session is 5/24
NO SESSION DATES: 4/26 & 5/3
NO Girls College Prep on 4/19 & 5/24
Age Group & Gender | Day | Time |
2012-2015 Boys & Girls | FRIDAY | 5:30 PM - 6:30 PM |
2007-2011 Boys & Girls | FRIDAY | 6:30 PM - 7:30 PM |
Advanced High School Boys & Girls | FRIDAY | 7:30 PM - 8:30 PM |
Weekday Sessions
June 17th, 2024 - July 26th, 2024
2012 BOYS ONLY: June 24th to July 29th
HIGH SCHOOL BOYS: Start July 1st
NO SESSION DATES: please check EZ Facility calendar for dates your age group is training
If you would like to be added to our email list please email Julia Balodis at jbalodis@capsfieldhouse.com
Age Group & Gender | Day | Time |
2015-16 Boys | WED | 4:00 PM - 5:00 PM |
2014-15-16 Girls | WED | 4:00 PM - 5:00 PM |
2013-14 Boys | WED | 5:00 PM - 6:00 PM |
2012-13 Girls | WED | 5:00 PM - 6:00 PM |
2012 Boys | MON | 6:00 PM - 7:00 PM |
2010-11 Girls | MON | 6:00 PM -7:00 PM |
2010-11 Boys | MON | 5:00PM -6:00 PM |
2007-08 Girls | WED | 5:00 PM - 6:00 PM |
2009 Girls | MON | 6:00 PM -7:00 PM |
High School Boys - start July 1st | MON | 10:00 AM - 11:00 AM |
Girls College Prep (Invite Only) | WED | 6:00 PM - 7:00 PM |
Friday Sessions
November 10th, 2023 - February 24th, 2024
NO SESSION DATES: Feb 16th
NO TRAINING on Jan 19th for 6:30PM and 7:30 groups!
Age Group & Gender | Day | Time |
2012-2015 Boys & Girls | FRIDAY | 5:30 PM - 6:30 PM |
2007-2011 Boys & Girls | FRIDAY | 6:30 PM - 7:30 PM |
Advanced High School Boys & Girls | FRIDAY | 7:30 PM - 8:30 PM |