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CAPS FLAG FOOTBALL LEAGUE

CAPS Fieldhouse is proud to partner with NFL FLAG.

This is a 6v6 youth coed non-contact flag football league with 3 second count blitzes and a rushing QB if blitzed. QB must throw ball within 7 seconds if no blitz. This league provides a safe, competitive, and family-friendly environment to athletes that want to learn the game the right way all while having fun doing it!

SPRING 2025 - Every Friday, 5:30pm - 9:30pm

FALL 2025 - Every SUNDAY 5:00pm-9:00pm

WINTER 2025- Every Friday, 5:30pm - 9:30pm

SPRING 2026 - Every Friday, 5:30pm - 9:30pm

15 MINUTES OF PRACTICE TIME BEFORE EVERY GAME (ANYTHING OUTSIDE OF THAT IS COACH'S RESPONSIBILTY)

The CAPS Flag Football League hosts three different divisions:

Rising Stars Division (2nd-3rd Graders)

Peewee Division (4th-6th Graders)

Junior Division (7th-8th Graders)

Players are allowed to play up a division, but they cannot play down a division.

K-1st graders can play in Rising Stars Division if they are mentally and physically ready to participate.

Any teams who are found to have players playing down a division will result in a league-wide ban with no refund.

Game schedules will usually start from youngest to oldest divisions, however please be flexible to participate in different time slots.


SPRING 2025 (DEADLINE 2/28):

$150/PLAYER

Week 1 - 3/7

Week 2 -  3/14

Week 3 - 3/21

Week 4 - 3/28

Week 5 - 4/4

Week 6 - 4/11

Week 7 - 5/2

Week 8 - 5/9

PLAYOFFS - 5/16 & 5/23

EQUIPMENT NEEDED:

  • Water bottles to stay hydrated!
  • Mouth guards required for games
  • Sport Shoe Cleats (no metal or detachable)
  • Tennis shoes are acceptable

GAME LOCATION:

All Games Played Indoors @ CAPS FIELDHOUSE

NO BOARDS OR WALLS
The facility offers an open field format.
This means we do NOT have dangerous Boards/Walls surrounding our fields! 

SPRING 25 SEASON:

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Days
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Hours
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Minutes
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Seconds

INCLUDED WITH REGISTRATION:

  • NFL FLAG Team Jersey (Reversible)
  • NFL FLAG belt & flags
  • 8 regular season games
  • Awards for Division Champions

TEAM REQUESTS AND FORMATION:

During individual registration, players may request to play with as many friends as they'd like. Players may also request a specific coach. We'll try our best to accommodate requests, but there are no guarantees. There is no player draft. Our goal is to create balanced & competitive teams while accommodating as many team requests as possible.

COACH INTEREST:

If you are interested in coaching a team, please contact the commissioner directly. Please let the commissioner know if you have a team that needs equipment (uniforms, flags & belt, footballs).

All coaches will go through a background check with NFL FLAG. Once approved, your team will be created in our system. Free Agent players will start to get added to coach's team once created in system. Head Coach must be responsible with emailing team each week about game schedule.

REGISTER AS A TEAM:

Coaches will be able to register as a full team if they choose to be responsible of their own equipment. This means that coaches must supply the team their own:

- Home & Away Uniforms

- Flags & Belts

- Footballs

Please contact commissioner directly if you are interested in registering a team in full. All participating players must fill out online waiver sent to the Head Coach in order to play. Payment must be received in full before season starts.

Price to register full team varies per season:

FALL & SPRING SEASON WINTER SEASON
$1,200.00/TEAM $1,350.00/TEAM

Unanswered 
Questions?

Please Contact CFFL Commissioner:
Ben Lacerna - blacerna@capsfieldhouse.com
216-524-2077